Hot and Cold towels
- Prepare two bowls of water, one with hot water and the other one cold water.
- Dip a small towel in each bowl.
- Apply one of the towels on your closed eyes (hot or cold).
- Repeat this and alternate the hot and cold towel. This hot and cold effect will activate blood circulation around your eyes. You can gently massage your face with the towel
- Finish by the cold tower
- Frequency: 2 minutes
- Where: Home
